Ponte en forma para el fútbol. Programa de prevención de lesiones en 3 niveles y 12 fases.
CLUB TRAINING APP
Performance Enhancement training to increase proper technique for the Ankle, Knee and hip for permanent positive biomechanical changes in acceleration, deceleration change of direction and top running speed.
Reducing acute and overuse injuries by facilitating muscle recovery through specific prehabilitation exercises and modalities that address potential problems before injuries occur.